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Services

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PERSONAL TRAINING

Individualized 60-minute personal training.

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Every client starts with a 45-minute consultation and evaluation to discuss their current nutrition and lifestyle, as well as a movement assessment to determine muscular imbalances.

 

Nutrition and lifestyle protocols also included.

HIGH-PERFORMANCE
SPORTS TRAINING

8 to 12-week training package - Private, Semi-Private, or Group (3-4 athletes).

 

Every athlete starts with an evaluation and performance assessments to individualize their training.

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*Add-On - All-Inclusive Package (Pre, Intra, and Post-Workout Nutrition) 

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ONLINE PROGRAMMING

12-Week online programming for those who can't train at MPT.

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Every client starts with a 45-minute consultation and evaluation to discuss their current nutrition and lifestyle, as well as a movement assessment to determine muscular imbalances.

 

Monthly training programs and nutrition protocols.

CONTACT

Max Daigle

514-755-8732

max@coachmaxdaigle.com

LOCATIONS

Max Peformance Training

1000 Avenue Victoria

Saint-Lambert

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